Did anyone warn you that life would be this hard?

Life is difficult for everyone; everyone has bad days. No one escapes struggles in their life, because it doesn't matter how well off you are: Ill health and trouble, worry and loss, these unavoidable problems will mess with you throughout your life.

If you don't feel as okay as you’d like to, counselling can help. I provide you with a warm and confidential space to help you explore life's difficulties, rebuild confidence, learn about boundaries
and your psychological health and support you to find a life that nourishes you.

There's a power in being truly listened to and surprising how this alone can be transformative. In therapy with me, you can examine what's going on in your life and be heard and understood without shame or judgment.


You may feel that no one "gets" you, frustrated that your feelings or needs aren't appreciated. I won't try to advise you or look for solutions. Instead, we'll collaborate to uncover what's not working for you and rediscover your talents, achievements and strengths. I'll be your ally to help you find new perspectives, improve your relationship with yourself and with others, learn new skills and empower you to make your own choices.

It can be a challenge just to make the decision to find a counsellor, yet if you find the right one for you the benefits can be enormous.


I work with couples and individuals dealing with a range of issues including:​

  • anxiety 

  • depression

  • anger

  • family issues

  • separation or divorce

  • low self-esteem

  • loneliness

  • support for carers

  • Autism Spectrum Disorder (ASD) or Asperger's

  • suicidal thoughts

  • phobias

  • Obsessive Compulsive Disorder (OCD)

  • sexuality

  • loss or bereavement

  • cancer

  • infertility

  • sexual abuse

  • LGBTQ+  

Fearless Counselling in Cardigan | Rozanna Niazi

With my background as a family and local authority lawyer, clients who are going through a court process or dealing with social services have found my experience and knowledge of these areas especially useful. Find out more about me here.

- Rozanna

BACP Registration

I am a registered member of the BACP having completed a BACP Accredited Diploma.

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- Fully Insured & Qualified Counsellor in Cardigan, West Wales

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