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Intro Session

If you are thinking of booking a session, get in touch via email or call for an initial free telephone consultation to establish whether my approach suits your needs.

Following this, I offer a 60-minute taster session at my standard hourly rate. This provides an opportunity to experience my approach and determine compatibility. Occasionally, this single session proves sufficient.

I maintain a selective practice with a limited number of clients to ensure quality of engagement. While I do not provide legal advice, my fees reflect my background as a former senior lawyer combined with my therapeutic expertise, ongoing professional development, and the specialist consultancy perspective I bring to complex personal and professional challenges.

£135

Initial session

FEES

If we choose to continue working together, there are no set number of sessions. Our work can be short-term or longer-term, depending on your needs and preferences. I am committed to helping clients achieve their goals as efficiently and sustainably as possible.

When we agree to proceed, we arrange session dates and I require payment in advance to secure your booking.

Session Fees:

  • Individual sessions: £135 per 60 minutes

  • Couples sessions: £150 per 75 minutes

  • Longer sessions available, charged pro rata

Block Booking Discount: Six sessions booked and paid in advance:

  • Individual sessions: £120 per 60 minutes

  • Couples sessions: £150 per 75 minutes

£135

Per session of 

60 minutes

£120

per session (block-book six sessions in advance

for a 10% discount)

FURTHER
SESSIONS

You decide how long our work together lasts. Some clients find a few sessions provide sufficient support, whilst others engage in deeper, longer-term work. Many return when facing new transitions, knowing they have an established, trusted relationship with me.

I work with individuals navigating complex personal and professional transitions, relationship challenges, and questions of identity and authenticity. Clients often seek support around stress, anxiety, workplace dynamics, communication difficulties, or exploring aspects of gender, sexuality, and neurodivergence in a world not always designed for difference.

Session Options:

  • Face-to-face sessions in my therapy room in Cardigan (Mondays)

  • Outdoor sessions on my 5-acre smallholding - seated in the veggie patch or meadow

  • Walk-and-talk therapy in nearby woodland

  • Online sessions via secure video link

Whether addressing feelings of being misunderstood, stuck, sensing something "not being right," or processing issues around racial identity and belonging, I provide a space where your experience is understood within its broader context.

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