Healing Emotional Manipulation in Relationships
Switch on the news and it’s virtually impossible to avoid an article about a person in power abusing their position. An allegation or...
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2 min read
Didn't Get the Grades? Make Failure Your Teacher
My father wanted me to be a doctor and hounded me all through my A levels to study more and get high grades (he was an absolute pain in...
2 min read
One fifth of divorces wrongly ending up in court
Too many divorce cases are going to court and the language used there is too hostile, a leading judge has said. I so wish struggling...
1 min read
Knowing our limits
My children are at home today because they're unwell - on the one day I set aside to have some uninterrupted time to catch up from the...
2 min read
Know Your Onions
Reaching my fifties, I was conscious of crossing the threshold of my half-life. I'd probably lived more of my time than I had left. A...
2 min read
Counselling after a break-up or divorce
Latest figures show the number of couples getting divorced in England and Wales have surged to the highest level in five years. But,...
4 min read
Relationship Advice from an Expert on Divorce
New figures have revealed the number of couples getting divorced in England and Wales surged to its highest level in five years. The...
3 min read
How to support your child when their pet dies
Dawn tinges the window and I note grimly that the cat is still dead. My newly ten-year-old daughters are lying in bed beside me. They ...
1 min read
New to counselling?
If you don't feel as okay as you’d like to, counselling can help. Counselling provides a safe and confidential space to support you in...
2 min read
Meet Rozanna
I'm Rozanna Niazi, a professionally qualified counsellor practising in Cardigan. I take a person-centred Integrative approach, which...
3 min read
The Zen of Running
I’m not a natural runner. I was the girl at the back in my cross-country PE classes at school. The teacher frowned and shouted at me, a...
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